This is maybe the best type of Magnesium on the market. Carolyn Dean M.D., we know her from the book “The Magnesium Miracle,” She recommends the use of chelated magnesium supplements; magnesium orotate, which sees the mineral bound to oratic acid, may provide a wealth of benefits. The Poliquin Institute rate magnesium orotate highly, and believe it brings down levels of stress hormones more effectively than other forms of the mineral. So of cause its important to get the right type of Mg.
The salt is poorly soluble in water and hence does not bind gastric acid nor does it exhibit noteworthy laxative effects upon oral administration in contrast to easily dissociable Mg salt.
A Note I would also have a look at some of the other kind of magnesium kind, like Magnesium citrate
Scientific research done by by Hans A. Nieper, M.D. has found that orotates can penetrate cell membranes, enabling the effective delivery of the magnesium ion to the inner-most layers of the cellular mitochondria and nucleus.